This Burnout class will focus on power lifting using heavier weights. Ginny will break down proper form, and teach students how to use the power of their own strength to perform more functional movements using heavier weights.
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Earlier Event: January 17
Power Yoga - Chakra Series | Sahasrara (Crown Chakra) (in studio)
Later Event: January 19
Barre CircHIIT with Deirdre (in studio)