This Burnout class will focus on power lifting using heavier weights. Ginny will break down proper form, and teach students how to use the power of their own strength to perform more functional movements using heavier weights.
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Earlier Event: May 18
Pop-up: Yoga CircHIIT (Hip Hop) with Eden (in studio + Zoom)
Later Event: May 21
Yoga CircHIIT with Eric (in studio + Zoom)