What is it: This Burnout class will focus on power lifting using heavier weights. Ginny will break down proper form, and teach students how to use the power of their own strength to perform more functional movements using heavier weights.
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Earlier Event: September 14
Yoga CircHIIT (Pop Princesses) with Nicole (in studio + Zoom)
Later Event: September 15
*NEW CLASS ALERT* 430 PM Yoga CircHIIT with Brenna