This Burnout class will focus on power lifting using heavier weights. Ginny will break down proper form, and teach students how to use the power of their own strength to perform more functional movements using heavier weights.
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Earlier Event: September 23
Yoga CircHIIT with Nicole (in studio + Zoom)
Later Event: September 25
Pop-up: Restore the Barre + SoundBath (75 min) with Jen P