This Burnout class will focus on power lifting using heavier weights. Ginny will break down proper form, and teach students how to use the power of their own strength to perform more functional movements using heavier weights.
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Earlier Event: April 24
Pop-up: Yoga Sculpt Meets Burnout - 75 min with Gabe + Grace (in studio)
Later Event: April 26
Candlelight Yoga + Sound Bath with Kelly (in studio)