This Burnout class will focus on power lifting using heavier weights. Ginny will break down proper form, and teach students how to use the power of their own strength to perform more functional movements using heavier weights.
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Earlier Event: February 10
Yoga Sculpt - Push ups + Mash ups with Sophie (in studio + Zoom)
Later Event: February 13
Super Bowl Sunday Yoga Sculpt with Deirdre (in studio + Zoom)