A class you'll only find at ONX and ONX + Amelia. It's yoga sculpt with a twist: a heated yoga warm-up followed by a 30 minute circuit-style upper + lower body strength and cardio work built upon the familiar yoga postures of Sun B. Music-driven core work and stretching round out the hour.
Back to All Events
Earlier Event: March 23
Pop-up: Candlelight Yoga + Meditation with Andy (in studio)
Later Event: March 26
CircHIIT Sculpt with Eden (in studio + Zoom)