Back to All Events

Yoga CircHIIT (Upper Body + Core) with Sophie (in studio + Zoom)

  • ONX 1654 Diffley Road Eagan, Minnesota, 55122 USA (map)

A class you'll only find at ONX and ONX + Amelia. It's yoga sculpt with a twist: a heated yoga warm-up followed by a 30 minute circuit-style upper + lower body strength and cardio work built upon the familiar yoga postures of Sun B. Music-driven core work and stretching round out the hour.

This class is held in studio + live-streamed via Zoom, and pre-registration is required. The Zoom link can be found on our website under the CLASSES tab.