What it is: a slower-paced, all-levels Power Yoga class that allows you to both challenge your body and chill out your mind. Class will conclude with a guided meditation. No meditation experience is needed or required.
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Earlier Event: October 12
Yoga CircHIIT (EDM) with Nicole (in studio + Zoom)
Later Event: October 15
Yoga CircHIIT with Adam (in studio + Zoom)