What it is: a 60 minute practice that moves through the 26 postures of the Bikram Yoga sequence. Unlike Power Yoga, which links flowing breath with movement, each Hot Yoga posture is held for a longer period of time, deepened both by breath and by the heat of the room.
Back to All Events
Earlier Event: February 5
Power Yoga - Boy Band Battle with Ryan (in studio)
Later Event: February 9
Pop-up: HotYasa with Andy (in studio)