What it is: an hour-long class that breaks down the different postures, cues, and common terminology in a yoga class. This class is great for beginners or for those who are interested in learning more about yoga.
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Earlier Event: October 26
Pop-up: Barre w/ Deirdre (in studio only)
Later Event: October 28
Pop-up: CircHIIT Sculpt w/ Eden (in studio + Zoom)