What it is: HotYasa fuses together a flowing Vinyasa-style (Power Yoga) class with classic Hot Yoga postures. It’s slightly more heated than a traditional Power Yoga class, and the combination of breath-to-movement flow with specific postures that are held for longer periods of time allows you to deeply open and stretch your entire body.
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Earlier Event: January 15
Pop-up: FlowFHIIT w/ Haley (in studio + Zoom)
Later Event: January 17
Pop-up: Candlelight Yin Yoga w/ Kristine (in studio only)