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Pop-up: Barre CircHIIT w/ Deirdre (in studio only)

  • ONX 1654 Diffley Road Eagan, Minnesota, 55122 USA (map)

What it is: CircHIIT-style Barre! An hour-long workout that completely exhausts every muscle in your body - both big and small. Our take on the traditionally disciplined format incorporates cardio bursts to up your calorie burn and muscle tension exercises to maximize muscle exhaustion. This is an all levels class; while challenging, Barre is low-impact on your joints, making it a great workout for all fitness levels and abilities. Students will move around the room to various stations.