This Burnout class will focus on power lifting using heavier weights. Ginny will break down proper form, and teach students how to use the power of their own strength to perform more functional movements using heavier weights.
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Earlier Event: December 27
Power Yoga - Chakra Series | Anahata (Heart Chakra) (in studio)
Later Event: December 30
Burnout: Best of 2021 (Part 2) with Sophie (in studio + Zoom)