What it is: an all-levels heated Vinyasa-style yoga class that matches breath with movement. Some yoga experience is encouraged, but not required. The Posture Series is a group of classes that build on one another to work towards specific peak yoga postures. Each week's posture will vary. This specific class will focus on the Heart Chakra - Anahta.
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Earlier Event: December 27
Yoga CircHIIT with Eden (in studio + Zoom)
Later Event: December 28
Burnout: Strong with Ginny (in studio)