Rx: 100 burpees + 100 snatches

Burnout RX is a pop-up class that incorporates a single exercise repetitively throughout the Burnout workout to maximize muscle fatigue and calorie burn.

A set of weights (heavy or light) is suggested.

This class is held via Zoom and is a regularly-priced class. Pre-registration is required, and the Zoom link can be found on our website under the CLASSES tab.