What it is: 75 minutes of Power, Yin and Restorative Yoga. You'll move through a 45 minute Power Yoga sequence, followed by 15 minutes of Yin Yoga (deep, intense stretching), and close out your practice with 15 minutes of Restorative asana.
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Earlier Event: August 20
Burnout - Strong with Ginny (in studio)
Later Event: August 23
Burnout - Lower Body with Eden (in studio + Zoom)