What it is: a slower-paced Power Yoga class that allows you to both challenge your body and chill out your mind. This class is great for beginning students.
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Earlier Event: July 5
Pop-up: Yoga CircHIIT + Sculpt (75 min) w/ Nicole W. (in studio + Zoom)
Later Event: July 6
Pop-up: Yoga CircHIIT w/ Adam (in studio + Zoom)